Natalie Eva Marie, Challenge Accepted from my boy @kaigreene ππΌπ±π This was definitely harder than I thought! Mission accomplished though!
Natalie Eva Marie: Challenge Accepted from my boy @kaigreene, This was definitely harder than I thought!
Challenge Accepted from my boy @kaigreene ππΌπ±π This was definitely harder than I thought! Mission accomplished though! Thanks for the challenge Kai mine didn’t look the cutest or as dope as yours but I still got it done @reignbodyfuel πͺπΌπ #ReignChallenge #MakeItReign #YourReignYourRules
OUR NEW PARADISE AVIATORS ARE TROPICAL VIBES @nemfashion ⚡️π₯π΄ CLICK LINK IN BIO TO SHOP! #NEMfashion
HIGH KNEE exercises are often underrated in their ability to improve health, ensure an adequate cardiovascular workout, and improve your speed, strength and flexibility more easily than any other exercise. I’m using my @Nemfit Bands (bands add extra resistance and are really beneficial) high knee are great to incorporate in your warm ups ,but also a great substitute movement if you need to sub out any of the running portions of our daily WODs. ✨High Knees are a cardio-intensive exercise performed at a fast pace. It engages your core, strengthens all the muscles in your legs, gets your heart rate up and improves momentum, coordination and flexibility. ✨π₯³ Pair my NEM Fitness Bands with my Bikini Body eBook (AT HOME NO Equipment needed workouts) and get 15% off! ⏰πͺπΌ ππ’π π₯π’π§π€ π’π§ ππ’π¨ π¨π« π―π’π¬π’π πππππ₯π’πππ―ππππ«π’π.ππ¨π¦ π©π»π€Outfit @ryderwear πSports collection⚾️ USE Code: NATALIE10 to save you when you shop✨I wear a XS in the leggings & a S top π GO GET SOME!
